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Training Log Archive: Siobhan

In the 7 days ending May 20, 2017:

activity # timemileskm+m
  Raqs Sharqi / Fusion2 2:20:00
  Cycling2 1:56:46 3.32 5.35
  Intervals1 18:00
  Yoga1 10:00
  Total4 4:44:46 3.32 5.35

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Saturday May 20, 2017 #

Cycling (Commuting) 1:30:00 [3]

Friday May 19, 2017 #

Intervals 18:00 [4]

Wednesday May 17, 2017 #

Raqs Sharqi / Fusion (Teaching) 1:10:00 [2]

Cycling (Commute) 18:40 [1] 3.73 km (5:00 / km)

Cycling (Commute) 8:06 [1] 1.62 km (5:00 / km)

Monday May 15, 2017 #

Yoga 10:00 [3]

Waves practice. Hadn't realised how tight my body was. Felt good.

Raqs Sharqi / Fusion (Teaching) 1:10:00 [2]

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