Weight Training 15:00 [3]
Lunge
Lunge
Hip Raise
Hip Raise
Push up
BOR
Leg lowers
T-crunch
Raqs Sharqi / Fusion 15:00 [4]
Power shimmy session
Weight Training (Plank) 1:00 [3]
Raqs Sharqi / Fusion (Flutters) 7:00 [1]
Raqs Sharqi / Fusion (Alf Leyla W Leyla) 20:00 [3]
Raqs Sharqi / Fusion (Drum solo) 20:00 [3]
Raqs Sharqi / Fusion (Entrance choreo) 20:00 [3]
Raqs Sharqi / Fusion 18:00 [2]
Clever combos with AL
Running 5:00 [3]
Felt a little iffy in shins in 2nd or 3rd set