Training Log Archive: SiobhanIn the 7 days ending Jan 26, 2019:
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Wednesday Jan 23, 2019 #
Indoor Cycle 10:00 [5]
FTP test
Indoor Cycle 30:00 [3]
Warm up and cool down
Weight Training 45:00 [4]
Tuesday Jan 22, 2019 #
Indoor Cycle 45:00 [3]
Teaching spinning. Need to adjust left shoe, feet going a bit dead
Indoor Cycle 45:00 [3]
Teaching second spinning class
Raqs Sharqi / Fusion 45:00 [2]
Teaching
Monday Jan 21, 2019 #
Raqs Sharqi / Fusion 50:00 [2]
Teaching BD
Raqs Sharqi / Fusion 50:00 [2]
Teaching BD