Training Log Archive: SiobhanIn the 7 days ending Mar 13, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking 14:37 [1] 1.34 km (10:54 / km) +4m 10:45 / km
Raqs Sharqi / Fusion 6:30 [1]
Cycling 43:47 [4] 17.09 km (2:34 / km) +14m 2:33 / km
ahr:159 max:173
Walking 1:38:07 [3] 6.16 km (15:56 / km) +12m 15:46 / km
ahr:94 max:176
Cycling 48:38 [3] 17.11 km (2:51 / km) +21m 2:50 / km
ahr:149 max:167
Raqs Sharqi / Fusion 16:00 [1]
Raqs Sharqi / Fusion 5:00 [2]
Walking 1:24:00 [1] 6.78 km (12:23 / km) +6m 12:20 / km
(injured)