Training Log Archive: vmeyerIn the 7 days ending Apr 6, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Flying Pig Long) 2:51:21 [4] *** 7.8 km (21:58 / km) +320m 18:14 / km
shoes: Ice Bugs Men's Blue 8.5
Orienteering race (Flying Pig Sprint 1) 21:00 [5] *** 2.3 km (9:08 / km)
shoes: Saucony Blue 4
Orienteering race (Flying Pig Sprint 2) 21:15 [4] *** 2.1 km (10:07 / km)
shoes: Saucony Blue 4
O Training (Flying Pig Model) 26:00 [2] *** 1.6 km (16:15 / km)
shoes: Ice Bugs - Red Storm
Trail Run (To Middle Start) 19:00 [2] 1.2 mi (15:50 / mi)
shoes: Ice Bugs - Red Storm
Orienteering race (Flying Pig Middle) 44:51 [4] *** 3.7 km (12:07 / km) +120m 10:26 / km
shoes: Ice Bugs - Red Storm