Training Log Archive: vmeyerIn the 7 days ending Mar 16, 2009:
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Sunday Mar 15, 2009 #
Event: QOC: Wheaton
Note
EX2 Adventures Race Timing: BYB Hemlock
Orienteering race (Wheaton Yellow) 34:19 [3] ** 3.2 km (10:43 / km)
shoes: Salomom XT Wings 10
Race timing at Hemlock followed by a mad dash to Wheaton for the QOC meet.
It was actually going quite well without me except for the fact that the 3rd & 4th USB ports on the laptop are hidden, so I only had to set up the printer when I got there. Took over the data entry for a couple of hours so that Mihai could go out.
Finally got out for a quick course - Yellow, treating it like a Sprint. Drizzling, gray weather all day. Was regretting the lack of map case near the end, hoping that my map wouldn't fall apart. It didn't.
Would have liked to have done 10 m/k, but I am happy with this effort.
Results from both races, RouteGadget, WinSplits, etc. are posted. Yeah!
Though the best part of the day was that I dodged all of the traffic mess that plagued the area throughout the day.
Will try to finish the A-meet start times tomorrow.
It was actually going quite well without me except for the fact that the 3rd & 4th USB ports on the laptop are hidden, so I only had to set up the printer when I got there. Took over the data entry for a couple of hours so that Mihai could go out.
Finally got out for a quick course - Yellow, treating it like a Sprint. Drizzling, gray weather all day. Was regretting the lack of map case near the end, hoping that my map wouldn't fall apart. It didn't.
Would have liked to have done 10 m/k, but I am happy with this effort.
Results from both races, RouteGadget, WinSplits, etc. are posted. Yeah!
Though the best part of the day was that I dodged all of the traffic mess that plagued the area throughout the day.
Will try to finish the A-meet start times tomorrow.
Saturday Mar 14, 2009 #
Note
Hour of yard work. Just about 1/10 of cleaning out the gardens of leaves and debris. Way behind this year, and no idea when I will have time to get it done.
Tuesday Mar 10, 2009 #
Note
Podiatrist appointment today. X-ray from January shows bunions and heel spurs. Feeling decent, though I haven't slept well the last two nights.
Working on assigning start times for the Ran-it Granite. Right wrist pain has flared up in the last 12 hours. Ugh!
Working on assigning start times for the Ran-it Granite. Right wrist pain has flared up in the last 12 hours. Ugh!