Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Dec 20, 2010:

activity # timemileskm+m
  Orienteering1 1:05:37 2.24(29:20) 3.6(18:14) 160
  Misc1 10:00
  Total2 1:15:37 2.24 3.6 160
averages - weight:183lbs

«»
1:05
0:00
» now
TuWeThFrSaSuMo

Monday Dec 20, 2010 #

Misc (Boxes) 10:00 [1]
weight:183lbs

Boxes, lots of boxes. About 40 copy size boxes of Roger's paper stash, some from meetings as old as 1995. Lots from his practice of printing everything to read later. All came out of the basement or basement closet, up the 12 steps, across the living room, down the five outside steps, and to the van. Took about an hour. My back is aching.

Tomorrow, or probably Wednesday, I will take them to the recycling center.

A good way to spend a day off of work. Also spent lots of time trying to solve my computer issues. About halfway sucessful with that, I think, I hope.

Sunday Dec 19, 2010 #

1 PM

Orienteering race (Meadowood Orange) 1:05:37 [2] *** 3.6 km (18:14 / km) +160m 14:55 / km
shoes: Pink!! Ice Bugs

3.06 miles with 104 m climb on Garmin

Out of shape. Lungs hurt, of course. Today, I used a beginner compass, the one which clips to the map, instead of my thumb compass which seems to have major 90 degree settling issues. I think I did better which my errors at 6 & 7 related to not paying attention more then a compass error.

Third meet in a row with computer/printer issues. Happy that major complications have "just" been at QOC local meets vs. the A-meets and race timing I did this fall.

« Earlier | Later »