Training Log Archive: vmeyerIn the 7 days ending Jun 9, 2013:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Biking 1:53:00 [1] 20.73 mi (5:27 / mi) +183m 5:18 / mi
shoes: Shimano Bike
Biking (PT to Office) 55:00 [1] 11.03 mi (4:59 / mi) +33m 4:56 / mi
shoes: Shimano Bike
Biking (Commute home (Dinwiddie)) 32:30 [1] 6.22 mi (5:14 / mi) +64m 5:04 / mi
shoes: Shimano Bike
Note
Biking 37:00 [1] 6.21 mi (5:57 / mi) +79m 5:44 / mi
weight:192lbs shoes: Shimano Bike
Biking (Commute home (Dinwiddie)) 38:00 [1] 7.17 mi (5:18 / mi) +61m 5:10 / mi
shoes: Shimano Bike