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Training Log Archive: vmeyer

In the 7 days ending Apr 28, 2014:

activity # timemileskm+m
  Walking2 40:00 2.0(20:00) 3.22(12:26)
  Swimming1 26:00 0.57(45:59) 0.91(28:34)
  Mowing/Yard1 10:00
  Total3 1:16:00 2.57 4.13
  [1-5]1 26:00

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Monday Apr 28, 2014 #

Note
(rest day)

:)

Sunday Apr 27, 2014 #

Note

EX2 - Prince William - BYB Trail Run - timing + points calculation

Walking 20:00 [0] 1.0 mi (20:00 / mi)

Lots more walking around at the event, including more trips to the bathroom. ;-p

Mowing/Yard (Mowing) 10:00 [0]

Well, I didn't really want to come home from the DVOA weekend and mow the lawn, but it couldn't wait any longer with all of the rain in the forecast, I knocked it out. Wore the psb brace.

Saturday Apr 26, 2014 #

Event: 2014 US Relay Champs and Intercollegiate Champs
 

Walking 20:00 [0] 1.0 mi (20:00 / mi)

Back and forth to the bathroom. Yes, it has come to this, I am logging this! It was hard work walking back and forth across the field to the port-a-johns!

Friday Apr 25, 2014 #

Swimming (69) 26:00 [1] 0.91 km (28:34 / km)

Cast off! WooHoo! Walking boot thingee for the next three days, and for next weekend, so, basically, when I am on my feet all day. PT starts Tuesday.

Swimming 40 laps felt so good.

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