Training Log Archive: SeamusIn the 9 days ending Aug 7, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 6, 2011 #
Orienteering race (Day 6 - Scottish 6 Day) 1:21:03 [5] 10.23 km (7:56 / km) +425m 6:34 / km
Friday Aug 5, 2011 #
Orienteering race (Day 5 - Scottish 6 day) 1:27:40 [5] 8.02 km (10:55 / km) +330m 9:04 / km
Horrible day and 3rd starter didn't help
Thursday Aug 4, 2011 #
Orienteering (Day 4 - Scottish 6 day) 1:19:03 [3] 9.23 km (8:34 / km) +325m 7:17 / km
Just not moving....
Wednesday Aug 3, 2011 #
Orienteering race (Sprint Race - Scottish 6 ) 19:38 [5] 2.9 km (6:46 / km) +70m 6:02 / km
Feeling very jaded at this point, should have rested.....
Tuesday Aug 2, 2011 #
Orienteering race (Day 3 - Scottish 6 Day) 2:22:19 [5] 14.3 km (9:57 / km) +825m 7:43 / km
A good race but a mamonth day and week so far
Monday Aug 1, 2011 #
Orienteering race (Day 2 - Scottish 6 day) 43:07 [5] **** 4.82 km (8:57 / km) +175m 7:34 / km
spiked:11/17c
Disappointed with this day. took the first 3 controls to get into it and then throw it away at the end with a 3-4 min mistake....
Sunday Jul 31, 2011 #
Event: Scottish 6 Days Oban 2011
Orienteering race (Day 1 Scottish 6 day) 1:09:56 [5] *** 8.77 km (7:58 / km) +440m 6:22 / km
spiked:12/19c
Surprisingly good run!