Training Log Archive: SeamusIn the 9 days ending Aug 16, 2011:
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Monday Aug 15, 2011 #
Cycling (MTB) 2:30:00 [3]
Got out with Jonathan Emberton and Phil Scarf, need more of those rides to help me improve, technically and physically. It was a beautiful day got above Widdop on some sweet single track...
Sunday Aug 14, 2011 #
Cycling (MTB) 2:15:00 [3]
Just to get out with a friend, should have been capitalising on the benefit of the 6 day last week but work got in the way.....
Tuesday Aug 9, 2011 #
Climbing (Bouldering) 1:30:00 [3]
For the first time in ages I went down the Arches in London and went climbing/bouldering. It was good to get back into it. I am so out of practice....
Although the familarisation session was run by a girl who made it look like ballet dancing, poise and graceful. And then I came thundering along....
Although the familarisation session was run by a girl who made it look like ballet dancing, poise and graceful. And then I came thundering along....