In the 7 days ending Jan 17, 2021:
Forest Orienteering 1:03:48 intensity: (2 @0) + (9 @1) + (8:31 @2) + (31:56 @3) + (22:07 @4) + (1:03 @5) 4.76 km (13:24 / km) +243m 10:41 / km ahr:150 max:179 shoes: Icebug spirit6
running 1:03:59 intensity: (16 @1) + (5:27 @2) + (31:23 @3) + (26:08 @4) + (45 @5) 8.09 km (7:55 / km) +253m 6:50 / km ahr:151 max:178 shoes: Nvii Crazy Light F2
S&C 25:32 intensity: (13:58 @0) + (7:11 @1) + (1:43 @2) + (2:30 @3) + (10 @4) ahr:98 max:156
S&C 59:47 intensity: (11:04 @0) + (18:18 @1) + (4:15 @2) + (26:10 @3) ahr:102 max:138
running 45:23 intensity: (20 @1) + (2:24 @2) + (7:16 @3) + (17:21 @4) + (18:02 @5) 7.02 km (6:28 / km) +208m 5:38 / km ahr:167 max:192 shoes: NVii Terra TT
« Earlier | Later »