Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 7 days ending Apr 17:

activity # timemileskm+m
  Spinning3 2:36:09
  Mtn Biking2 2:25:00 11.53(12:35) 18.56(7:49) 639
  SUP1 1:40:00 5.78(17:19) 9.3(10:45)
  Swim1 55:00
  Cross Country skiing1 52:55
  Crossfit1 25:00
  Total9 8:54:04 17.31 27.85 639

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 17 #

9 AM

Mtn Biking 1:20:00 [3] 9.95 km (8:02 / km) +342m 6:52 / km

1 PM

SUP 1:40:00 [3] 9.3 km (10:45 / km)

Beautiful day for the first paddle day of the season. Vikki and Russ joined us. Was so nice.

Friday Apr 16 #

5 PM

Mtn Biking 1:05:00 [3] 8.6 km (7:33 / km) +297m 6:27 / km

Nice post work ride with Bart and Milo.

Wednesday Apr 14 #

9 AM

Spinning 1:00:37 [3]

Tuesday Apr 13 #

Crossfit 25:00 [3]

going to be sore tomorrow.
2 PM

Spinning 45:32 [3]

Monday Apr 12 #

Swim 55:00 [3]

Sunday Apr 11 #

Spinning 50:00 [3]

Supposed to be a nordic ski but called to the hospital as i was driving for a ski. Only a narrow window there these days.
11 AM

Cross Country skiing 52:55 [3]

« Earlier | Later »