Training Log Archive: RimvydasA

In the 1 days ending May 8, 2021:

activity

time

miles

running

30:19

2.9

(10:28)

4.66

(6:30)

orienteering race

13:29

1.91

(7:04)

3.07

(4:24)

Total

43:48

4.8

(9:07)

7.73

(5:40)

0:43

0:00

running warm up/down 16:33 [1] 2.5 km (6:37 / km)

orienteering race race 13:29 [4] 3.07 km (4:24 / km)
ahr:160 max:174

LTU C sprintas Panevezys 2.9 km. Sprint ain't my bitch. Medaliukas - pasiseke, kaip aklai vistai grudas.

running warm up/down 13:46 [1] 2.16 km (6:22 / km)

Note

Endodonte eksperimentuoja su vienu dantuku, tai siom dienom skaudena..nuo pasalimo, bedos prasideda...