Training Log Archive: RimvydasAIn the 7 days ending Nov 6, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr |
Night orienteering 1:16:13 [3] 7.1 km (10:44 / km) +234m 9:13 / km
ahr:148 max:165
running 10:00 [3] 2.1 km (4:46 / km)
ahr:145 max:148
running 10:00 [4] 2.15 km (4:39 / km)
ahr:150 max:155
running 5:00 [5] 1.14 km (4:23 / km)
ahr:156 max:159
running 10:00 [4] 2.23 km (4:29 / km) +15m 4:20 / km
ahr:151 max:157
running 1:00:52 [2] 11.27 km (5:24 / km) +115m 5:08 / km
ahr:133 max:148