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Training Log Archive: tomtom

In the 1 days ending Apr 4, 2012:

activity # timemileskm+m
  Running1 24:00 2.49(9:39) 4.0(6:00)
  Total1 24:00 2.49(9:39) 4.0(6:00)

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Wednesday Apr 4, 2012 #

5 PM

Running 24:00 [3] 4.0 km (6:00 / km)
shoes: Nike Free Run+ 2

To the rec to do some drills, strides and agility type sprints. Feeling gurddddd

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