In the 7 days ending Nov 3, 2019:
Running 23:45 intensity: (23 @1) + (6:25 @2) + (9:41 @3) + (5:49 @4) + (1:27 @5) 5.44 km (4:22 / km) +45m 4:11 / km ahr:155 max:194
Running 12:00 intensity: (11:15 @2) + (45 @3) 2.85 km (4:13 / km) ahr:134 max:151
« Earlier | Later »