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Training Log Archive: Mark Two

In the 7 days ending May 8, 2021:

activity # timemileskm+m
  Run3 3:55:37 19.49(12:05) 31.37(7:31) 1086
  Total3 3:55:37 19.49(12:05) 31.37(7:31) 1086

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SuMoTuWeThFrSa

Saturday May 8, 2021 #

2 PM

Run 1:03:46 [3] 7.94 km (8:02 / km) +362m 6:32 / km

Rain cleared enough to venture out for the relative shelter of the NE side of the Caldbek fells - out via Carrock Beck and back via High Pike with the wind behind us.

Friday May 7, 2021 #

Note

New (comfortable) boots and a glorious long walk in the sun and snow around the Coledale horseshoe.

Thursday May 6, 2021 #

Note

Nice walk from the cottage up Southerndale, then Carlside and back via Ullockpike. Somewhat foolishly used a pair of boots which I knew have been not very comfortable - and with the snow numbing my feet ended up with two very sore (and black) toenails which I only noticed when I got back.

Wednesday May 5, 2021 #

Note

To North Lakes for a few days holiday.

Tuesday May 4, 2021 #

7 PM

Run 1:19:51 [3] 10.58 km (7:33 / km) +235m 6:48 / km

MDC from Lllwyn-on reservoir. Up Cadair fawr, taking a more dircet route than the fast group, so got there just about the same time as them - just as the heavy shower hit. Hid in a hole for a bit. Fortunately it didn't last very long and sun came out again. Think there is an O map possibility - need to go back to look at parking possibilities sometime.

Sunday May 2, 2021 #

1 PM

Run 1:32:00 [3] 12.85 km (7:10 / km) +489m 6:01 / km

Cwmdu maprun.

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