Running (Trail) 2:48:25 13.29 mi (12:40 / mi) +4735ft9:29 / mi ahr:139 max:186 shoes: Wildhorse 6 Black
14 miles easy
Easy cruise up Bear Peak down West Ridge to Green Mt then back down Bear Canyon to Mesa and back to the truck. LOVE this loop. Would have been quicker but lots of bullet proof ice coming down Bear Canyon so that chilled me out a bit. Awesome morning!
Hike/Walk/Ruck (Road) 19:13  1.09 mi (17:38 / mi) +51ft16:53 / mi ahr:97 max:107 shoes: Akasha 2