Training Log Archive: JanetT

Didn't sweat much (despite the high humidity as remnants of T.S. Barry drift through our area), so only listed it as a 1 effort. :-)

Right knee was a little tender before I went, a little more tender afterwards (above the knee, on the outside--Glen says it could be part of the iliotibial band that's inflamed) so I've iced it a couple of times (and will repeat as needed). Not a big hurt, but enough to get my attention.