Training Log Archive: JanetTIn the 1 days ending May 13, 2009:
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Wednesday May 13, 2009 #
Exerc. Class 55:00 [1]
In Chatham. Lots of stepping and upper body work, plus one 1-min plank (easy). It's the side ones I have trouble with (at least my right side); not while I'm doing them, but afterwards.
Note
AOWN notes -- for today, saw a coyote in the back yard before dinner. I wonder if the groundhogs have had little ones yet...
For Monday, I forgot to note that I had a close encounter with a turkey who took off and flew just past my windshield on the way home from exercise class. Good for it and me that it wasn't any slower. A second turkey took off to cross the road after I got past.
For Monday, I forgot to note that I had a close encounter with a turkey who took off and flew just past my windshield on the way home from exercise class. Good for it and me that it wasn't any slower. A second turkey took off to cross the road after I got past.