Training Log Archive: JanetTIn the 1 days ending Jul 21, 2011:
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Thursday Jul 21, 2011 #
Note
At 5:35 PM, weather shows temp of 98 degF, feels like 108. This is the hottest I can remember for this area! Good thing we own fans (sleeping tonight won't be pleasant).
10 AM
Pilates class 55:00 [1]
Yay--Mary's back... At least for a day or so. Used exercise balls and weights today.
Last night was ice cream sundae night at my quilt guild meeting. Our guild gave 32 twin size quilts to a family/child group to give to foster kid-siblings coming to a camp at the end of August. Great cause. (no, I wasn't able to contribute any) One of the representatives of the org said, "I knew about quilting from my mother, but didn't realize there were cults of you." :-)
Last night was ice cream sundae night at my quilt guild meeting. Our guild gave 32 twin size quilts to a family/child group to give to foster kid-siblings coming to a camp at the end of August. Great cause. (no, I wasn't able to contribute any) One of the representatives of the org said, "I knew about quilting from my mother, but didn't realize there were cults of you." :-)
11 AM
Fitness equipment (elliptical) 35:00 [3]
shoes: Saucony Shadow 6000 #6 - H
Cardio program, level 2 (alternated incline 4 resistance 40 and incl. 8 res. 25).
RDLs, adductors, pulldowns
RDLs, adductors, pulldowns
12 PM
Note
Extinguished smoldering mulch at Starbucks (ciggie butt near drive-thru) with the rest of the water in my water bottle. Not a nice day for a fire at my favorite branch. (car thermometer said 97 when I got here)