Training Log Archive: JanetT

We saw the fellow who (I think) is running in this YouTube video "preview" at Moreau on Sunday. He was filming a girl running on a trail near the parking lot where we were getting ready for our outing. Haven't seen any advertising for the race yet. We didn't get his name, but he said he works for the State Parks Dept (I think).

If you'll be in the area, watch for "Race the Range" announcements; maybe check the Moreau Park website.

He noticed our running attire and figured we might be interested so told us about it. :-)

C • info on course and registration 2

A new session begins. Weather cooperated so it didn't get too stinkin' hot. 5-5-5 x 2 workout (step, floor aerobics, weights) with warmup and cool down.