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Training Log Archive: JanetT

In the 1 days ending Aug 1, 2011:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

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Mo

Monday Aug 1, 2011 #

9 AM

Exerc. Class 55:00 [1]

Humid, so exerciseing was sweaty. Workout was 5-5-5 x 2 plus warmup/abs/stretching.

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