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Training Log Archive: JanetT

In the 1 days ending Aug 3, 2011:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

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Wednesday Aug 3, 2011 #

9 AM

Exerc. Class 55:00 [1]

In Chatham. Quads a bit tight from yesterday's intervals so extra stretching called for. Right hip area still sore--extra hip flexor stretching? (seems muscular/nerve oriented rather than anything in the joint, though joint unevenness could cause muscular problems, I suppose...)

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