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Training Log Archive: JanetT

In the 1 days ending Oct 11, 2011:

activity # timemileskm+mload
  Pilates class1 55:0055.0
  Total1 55:0055.0

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Tu

Tuesday Oct 11, 2011 #

Note

Seen today: a Rolls Royce Corniche convertible, in the grocery store parking lot. Its elderly driver walked around the vehicle to open the door for the woman passenger. Amazing!
10 AM

Pilates class 55:00 [1]

Used no additional tools today, meaning we used body weight (high and reverse planks).
11 AM

Note

Legs and body are tired from three days of O, so no track or elliptical. I did some pulldowns and adductor reps for shoulders and inner thighs.

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