Training Log Archive: JanetTIn the 1 days ending Jun 17, 2017:
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Saturday Jun 17, 2017 #
10 AM
Orienteering race 58:42 *** 4.76 km (12:19 / km) +1m 12:18 / km
ahr:140 max:158 spiked:8/10c shoes: Inov8 ORoc280-B 2013-10
Short Advanced course at Moses Lake Sand Dunes in WA. This is where the US Middle Champs were held in 2010 (edited...I did check). Nominally 4 km with 50m climb; both Garmin and AP underestimated the climb. I counted about 75 on the route I took.
Had a little difficulty getting into the map and didn't have a good plan for the route but figured it out on the way. Also didnt have a good plan to 4, or couldn't follow it trying to get ahead of Peg Davis. Didn't wear gaiters; their presence might have made my socks and shoes look less like hobbit feet when I finished from the dry-grass seeds... guess what I get to do now. :-O
Had a little difficulty getting into the map and didn't have a good plan for the route but figured it out on the way. Also didnt have a good plan to 4, or couldn't follow it trying to get ahead of Peg Davis. Didn't wear gaiters; their presence might have made my socks and shoes look less like hobbit feet when I finished from the dry-grass seeds... guess what I get to do now. :-O
7 PM