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Training Log Archive: JanetT

In the 1 days ending Dec 6, 2018:

activity # timemileskm+mload
  Strength1 20:0020.0
  Total1 20:0020.0

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Th

Thursday Dec 6, 2018 #

2 PM

Strength 20:00 [1]

Shoulder PT. Similar to Tuesday's routine, but started with an evaluation to see how much strength I've regained.

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