Training Log Archive: JanetT

Data from my new FR 235 watch (received and set up yesterday). Distance seems about right, but I usually do different routes around the community.

Brisk, low 30s (above freezing) with a setting sun.

Earlier in the day, PT with some new, tough, exercises to rebuild strength. Hard but it'll be worth it!!

.....

I changed the watch face to a different display from the standard (downloaded from Garmin Connect) that I could read easier. The backlight isn't very bright but I suppose that's to save battery life.

Also, it counts steps, which may or may not be a useful thing. It also apparently notices when you move your arms a lot...at PT I warm up on a hand cycle while seated; my "steps" increased from 888 to over 2000 during those 8 minutes. :-D

Lots of down dogs were skipped