Training Log Archive: JanetTIn the 7 days ending Oct 16, 2005:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Boulder Dash Day 2 Green) 1:24:03 [5] **** 5.07 km (16:35 / km) +140m 14:34 / km
spiked:8/12c shoes: Jala Jukola Spider 6 #2
Orienteering race (Boulder Dash Day 1 Green) 1:34:01 [4] **** 4.77 km (19:43 / km) +255m 15:33 / km
spiked:11/13c shoes: Jala Jukola Spider 6 (old)