Training Log Archive: JanetTIn the 7 days ending Jan 16, 2016:
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Orienteering race 1:13:33 [3] *** 4.51 km (16:19 / km) +58m 15:20 / km
spiked:9/12c shoes: Inov8 ORoc280-A 2013-08
Walking (track) 36:10 2.2 mi (16:26 / mi)
shoes: Sauc.Shad-6000#8-2014H
Exerc. Class 50:00 [1]
Yoga (/ Pilates) 50:00 [2]