Training Log Archive: JanetTIn the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:22:09 [3] *** 6.0 km (13:41 / km) +190m 11:49 / km
ahr:137 max:160 spiked:13/14c shoes: Inov8 ORoc280-A 2013-08
Note
Walking 1:10:57 [3] 4.21 mi (16:51 / mi) +125m 15:26 / mi
slept:7.0 shoes: Sauc TriumphISO-silver/gr/blue