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Training Log Archive: jennycas

In the 1 days ending Sep 25, 2013:

activity # timemileskm+m
  running1 41:00
  Total1 41:00

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Wednesday Sep 25, 2013 #

8 AM

running 41:00 [3]
shoes: Asics Kayano 19

River loop in Penrith, from caravan park in Emu Plains. Actually rather pleasant although I was feeling middle-aged and frumpy. Knees held out until going down some steps at the end. Don't like the intense feeling of vertigo I get going across the Nepean River on the M4 bridge (my mother in law says the Victoria Bridge makes her claustrophobic with its high sides, but I don't find that one so bad).

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