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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennycas

In the 1 days ending Mar 13, 2017:

activity # timemileskm+m
  orienteering1 36:38 2.17(16:51) 3.5(10:28)
  Total1 36:38 2.17(16:51) 3.5(10:28)

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Mo

Monday Mar 13, 2017 #

10 AM

orienteering (Thylacine 'sprint') 36:38 [3] 3.5 km (10:28 / km)
shoes: Inov8 ORoc 280

This was a pleasant little course on the flattest area of Pittwater but my head & legs just wouldn't cooperate today and even though I reminded myself that I had come here to enjoy orienteering, my heart just wasn't in it and I had a lot of hesitations and some stupid (run to the wrong control because I can see it) little mistakes right at the end. Probably still sulking about how much less fit and competent than I had thought I was, yesterday actually proved me to be. But I was proud of the leg where I went out to run along the beach and came back into the dunes at exactly the point at which I had intended to do so. Also the control with the cutout Tassie tiger was kinda cool. Plus it was generally a fun weekend in the company of a good group of Arrows & associates and I got to see all the touristy things I had wanted to do around Hobart (may have bought too much at Salamanca markets) - but perhaps I should have focused a bit more on the orienteering?

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