Training Log Archive: jennycasIn the 1 days ending Jul 14, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 14, 2020 #
6 PM
running intervals (North Adelaide) 7:30 [5] 1.8 km (4:10 / km)
shoes: Asics Nimbus 21
9 x 200m with the group, which became pretty strung out and I became the tail end of the kite. Legs thought being made to run hard wasn't so terrible but lungs took longer to recover each time.
running warm up/down 35:00 [3]
shoes: Asics Nimbus 21
Nearly as foggy driving into town tonight as it was driving to work this morning, but only slightly hazy when we were running by the river.