running hills (Morialta) 1:00:00 [3]
shoes: Asics Nimbus 21
Decided that I had enough time to do the 3-Falls loop since I was certain that tonight's penultimate episode of The Amazing Race would be a non-elimination leg (since it wouldn't make for good TV to have only 2 teams racing to the top of Mt Kosciuszko in Sunday's finale) and therefore it was ok to miss a bit of the broadcast in order to commemorate the last Morialta run of the summer we didn't really have. Embarrassingly, I got overtaken by a walker heading up to Deep View, and in fact this was 2 min slower than 2 months ago but surely I can't be less fit than in Jan - so hopefully it was just that legs are still tired from Wattle Ridge.
