Training Log Archive: jennycasIn the 7 days ending Sep 28, 2013:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (Aust Sprint Champs) 21:18 [4] 2.45 km (8:42 / km)
shoes: Asics Kayano 19
running 1:16:28 [3]
shoes: Asics Kayano 19
running 41:00 [3]
shoes: Asics Kayano 19
running 41:00 [3]
shoes: Asics Kayano 19
orienteering race (SAMDC Moon Rocks) 42:16 [3] 4.6 km (9:11 / km)
shoes: Inov8 Oroc spikes
riding (Brownhill Creek) 55:00 [3] 19.5 km (2:49 / km)