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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: -

In the 9 days ending Aug 7, 2011:

activity # timemileskm+m
  Orienteering6 6:59:01 24.84(16:52) 39.97(10:29) 1625
  Total6 6:59:01 24.84(16:52) 39.97(10:29) 1625

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Saturday Aug 6, 2011 #

Orienteering race 1:04:24 [4] 7.53 km (8:33 / km) +290m 7:11 / km
shoes: Adidas Swoops Yellow

Friday Aug 5, 2011 #

Orienteering race 1:22:45 [4] 7.53 km (11:00 / km) +230m 9:32 / km
shoes: OV twisters

Thursday Aug 4, 2011 #

Orienteering race 1:17:39 [4] 7.97 km (9:44 / km) +275m 8:18 / km
shoes: Adidas Swoops Yellow

Tuesday Aug 2, 2011 #

Orienteering race 1:03:51 [4] 7.05 km (9:03 / km) +330m 7:20 / km
shoes: Adidas Swoops Yellow

Monday Aug 1, 2011 #

Orienteering race 37:42 [5] 3.45 km (10:56 / km) +160m 8:52 / km
shoes: Adidas Swoops Yellow

Sunday Jul 31, 2011 #

Orienteering race 1:32:40 [3] 6.45 km (14:22 / km) +340m 11:22 / km
shoes: OV twisters

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