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Training Log Archive: Keith Andersen

In the 1 days ending Jan 14, 2010:

activity # timemileskm+m
  Run1 1:15:00
  Total1 1:15:00

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Th

Thursday Jan 14, 2010 #

Run intervals 1:15:00 [3]
shoes: Hedgehog GTX XCR

Active Warm up, run to ski slopes, run in snow down the golf course. Only fell once. Kept warmer than I thought with the attack pants. Need to get my mind right for this weekend.

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