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Training Log Archive: Cruachan

In the 1 days ending Aug 3, 2011:

activity # timemileskm+m
  Running1 48:00 6.5(7:23) 10.46(4:35)
  Total1 48:00 6.5(7:23) 10.46(4:35)
averages - sleep:6.5

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Wednesday Aug 3, 2011 #

8 AM

Running 48:00 [3] 6.5 mi (7:23 / mi)
slept:6.5 shoes: Saucony Excursion

Awake early so drove to Killin for a lovely run throuhg the village n then out n back along the minor Loch Tay road.... gorgeous morning.

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