In the 1 days ending Nov 23, 2016:
Orienteering 49:35 intensity: (3:40 @1) + (14:14 @2) + (17:56 @3) + (9:42 @4) + (4:03 @5) 9.9 km (5:01 / km) +26m 4:57 / km ahr:160 max:188 shoes: Mizuno (June 15)
« Earlier | Later »