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Training Log Archive: Leakie

In the 1 days ending Oct 20, 2017:

activity # timemileskm+m
  Running1 51:40 6.33(8:10) 10.18(5:04) 201
  Total1 51:40 6.33(8:10) 10.18(5:04) 201

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Fr

Friday Oct 20, 2017 #

6 PM

Running 51:40 [2] 10.18 km (5:04 / km) +201m 4:37 / km
shoes: Asics Gel Kayano 20 (White)

Easy, feeling loads better for a good sleep

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