Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jun 21, 2018:

activity # timemileskm+m
  Running1 45:17 5.68(7:59) 9.13(4:57) 97
  Gym1 30:00
  Total2 1:15:17 5.68 9.13 97

«»
1:15
0:00
» now
Th

Thursday Jun 21, 2018 #

1 PM

Gym 30:00 [1]

legs & glutes
6 PM

Running 45:17 [2] 9.13 km (4:57 / km) +97m 4:42 / km
shoes: Black Cloudflyers

oh man the DOMS is real

« Earlier | Later »