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Training Log Archive: Leakie

In the 1 days ending Apr 4:

activity # timemileskm+m
  Running1 1:36:25 11.19(8:37) 18.01(5:21) 352
  Total1 1:36:25 11.19(8:37) 18.01(5:21) 352

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Su

Sunday Apr 4 #

9 AM

Running 1:36:25 [2] 18.01 km (5:21 / km) +352m 4:53 / km
ahr:159 max:188 shoes: Salomon speedcross

Fields & farms up the hill from Otley.

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