Training Log Archive: LeakieIn the 7 days ending Sep 3, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 37:45 [4] 6.25 km (6:02 / km) +67m 5:44 / km
shoes: x talon 212
Orienteering 13:51 [4] 3.0 km (4:37 / km) +26m 4:26 / km
shoes: X Talon 190 (June 15)
Running warm up/down 16:48 [2] 3.37 km (4:59 / km) +75m 4:29 / km
shoes: Black Cloudflyers
Running 25:31 6.37 km (4:00 / km)
shoes: Black Cloudflyers