Training Log Archive: LeakieIn the 7 days ending May 16, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering warm up/down 36:29 6.77 km (5:23 / km) +107m 5:00 / km
ahr:162 max:183 shoes: X-Talon 212
Running (Track) 32:10 7.14 km (4:30 / km)
ahr:155 max:182
Orienteering 18:07 4.63 km (3:55 / km) +28m 3:48 / km
ahr:166 max:191 shoes: NVii xxc