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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyler M

In the 366 days ending Dec 31, 2008:

activity # timemileskm+ft
  Road Run2 35:05 5.0(7:01) 8.05(4:22) 200
  Walking1 24:50 2.0(12:25) 3.22(7:43)
  Cycling1 20:58 4.0(5:15) 6.44(3:15)
  Stretching2 20:00
  Strength2 10:00
  Total4 1:50:53 11.0 17.7 200
  [1-5]4 1:30:53

Individual entries not listed for report periods longer than a month.

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