Training Log Archive: Tyler M
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +ft | | | |
| Road Run | 2 | 35:05 | 5.0 | (7:01) | 8.05 | (4:22) | 200 | | | | |
| Walking | 1 | 24:50 | 2.0 | (12:25) | 3.22 | (7:43) | | | | | |
| Cycling | 1 | 20:58 | 4.0 | (5:15) | 6.44 | (3:15) | | | | | |
| Stretching | 2 | 20:00 | | | | | | | | | |
| Strength | 2 | 10:00 | | | | | | | | | |
| Total | 4 | 1:50:53 | 11.0 | | 17.7 | | 200 | | | | |
| [1-5] | 4 | 1:30:53 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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