Training Log Archive: EricNorrisIn the 7 days ending May 29, 2011:
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Sunday May 29, 2011 #
Orienteering 1:02:07 [3]
The ankle wasn't the best and feeling creamed after yesterdays adventures.
Running 10:00 [3]
warm up
Saturday May 28, 2011 #
Event: Scottish Championships
Orienteering 2:30:00 [3]
thank f**k i've done a classic race this year. tough but the flag finding was all there cautious in the first bits so i didn't boo boo. wrecked my ankle 2/3rds round. good old adrenalin.
Running 20:00 [3]
Warm up.