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Training Log Archive: EricNorris

In the 9 days ending Aug 7, 2011:

activity # timemileskm+m
  Orienteering6 9:46:41
  Running5 1:40:00
  Total6 11:26:41

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Sunday Aug 7, 2011 #

Note

So reflections. I did what I wanted to do in that I finished all six days. The mistakes I was making were obvious and the real lack of fitness was telling (in slow times and poor concentration)

The motivation is pretty high at the moment. Time to knuckle down and get down to business.

Saturday Aug 6, 2011 #

Orienteering 1:36:20 [3]

Final day. Relief. This was really hard graft after the last five days.

Friday Aug 5, 2011 #

Orienteering 1:28:54 [3]

Managed to pull it back slightly today on a tough course.

Running 20:00 [3]

wu/wd

Thursday Aug 4, 2011 #

Orienteering 1:31:45 [3]

A real pig of a day and feeling the effects from the classic. Two instances of going walkabout cost me dear.

Running 20:00 [3]

wu/wd

Tuesday Aug 2, 2011 #

Orienteering 2:48:26 [3]

Running 20:00 [3]

wu/wd

Monday Aug 1, 2011 #

Orienteering 53:42 [3]

Going well and blew it away with running right past a control without punching it. Not very clever.

Running 20:00 [3]

wu/wd

Sunday Jul 31, 2011 #

Running 20:00 [3]

wu/wd

Orienteering 1:27:34 [3]

First day! The lack of o-ing and running was all too telling.

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