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Training Log Archive: Desmond

In the 1 days ending Aug 20, 2019:

activity # timemileskm+m
  Cycling1 2:06:03 27.45(13.1/h) 44.17(21.0/h) 62
  Total1 2:06:03 27.45(4:36) 44.17(2:51) 62
  [1-5]1 2:05:53

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Tu

Tuesday Aug 20, 2019 #

2 PM

Cycling (MTB) 2:06:03 intensity: (10 @0) + (24 @1) + (6:34 @2) + (1:36:03 @3) + (22:52 @4) 44.17 km (21.0 kph) +62m
ahr:162 max:183

Drunense Duinen: zwart en groen. Prachtig!

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